A Few Clouds
Pressure : 30.00 in
Dewpoint : 55.9 °
Wind : Southeast
Today I'm going to introduce you to a new variety of fish that's showing up in the grocery stores and on restaurant menus. The name of the fish is Swai.
3 swai fillets
Panko bread crumbs
Thaw out the swai fillets and pat dry. Pour panko bread crumbs into bowl, add sprinkling of corn meal, and add all-purpose seasoning to taste (or season as you like).
Spray fish fillets with some Pam cooking spray. Cover fillets with bread crumb mixture.
Cook in 350 degree oven for 12-14 minutes. Do not overcook or fish will be dry. Garnish with lemon zest.
KHASTV on Facebook