Getting your body in gear

Tools

by Lauren Conley

Story Created: Jan 26, 2013 at 11:00 PM CDT

Story Updated: Jan 26, 2013 at 11:14 PM CDT

Have you already forgotten about your new year's resolutions to get healthy?

Redline Pharmacy in Hastings is trying to combat that.

They held the third annual Get Your Body in Gear event Saturday.

The event was filled with health tips for women to implement into their daily lives.

Redline held seminars on stress control, digestive health, and meal planning.

All to promote the overall well-being of a person.

"People always make resolutions and want to get healthier," said Hilarie Redline, co-owner and pharmacist at Redline Pharmacy. "Then they don't have the tools or the information they need to keep those resolutions going. So, we try to do it towards the end of January maybe when people's resolutions have kind of fallen off, to remind them that it is important to take care of yourself."

The pharmacy just celebrated their 10th year in business.

If you'd like to find out more on their healthy living tips you can visit www.redlinehealth.pro.

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